Calm treatment room with cream linens, lavender throw, plants and candles

REST & RESONANCE

Rest. Restore. Reconnect.

Guided by love, grounded in care.

Welcome to Rest & Resonance, a peaceful space dedicated to intentional self-care, relaxation, and energetic well-being.

Through intuitive aura readings, specialized energy alignment practices, traditional Usui Reiki, and restorative infrared warmth, I offer personalized experiences that invite you to slow down, reconnect with yourself, and simply be.

Whether you’re seeking greater self-awareness, a restorative experience, or a quiet moment away from everyday demands, you’re welcome here.

Ashley, your Rest & Resonance practitioner

About Rest & Resonance

A Space to Restore, Realign & Reconnect

Rest & Resonance was created to offer a peaceful environment where you can step away from the demands of everyday life and reconnect with yourself.

I believe that intentional self-care, relaxation, and personal awareness can be meaningful parts of our overall well-being.

My approach combines professional training, intuitive awareness, and a genuine commitment to creating a welcoming space where every client feels comfortable and supported.

I am certified in Level I and Level II Usui Reiki through a traditional Japanese Reiki lineage and have received additional training in intuitive aura readings, traditional chelation, and color frequency and intention chelation.

These are distinct practices, each offering a different experience. They may be enjoyed individually or thoughtfully combined.

My goal is simple: to create an environment where you can slow down, reconnect with yourself, and feel supported throughout your experience.

Understanding Our Modalities

Distinct Practices, Each Its Own Experience

Reiki and my other energy modalities are not the same practice. Here’s how each one differs.

Intuitive Aura Reading

An intuitive exploration of the energetic field through empathic awareness and observation.

During a reading, I pay attention to subtle physical sensations, emotional impressions, colors, imagery, and perceived energetic patterns. These impressions are shared as opportunities for reflection and greater self-awareness.

Aura readings are not medical assessments or diagnostic evaluations.

Full-Body Energy Alignment

Based on traditional chelation energy work. Chelation, as taught in my energy-healing training, refers to an energetic infusion practice — it is unrelated to medical chelation therapy.

I work systematically from the feet toward the crown, using focused intention and white-light visualization. Each energy center receives individualized attention, and the experience concludes with grounding.

Chakra & Frequency Alignment

Builds upon the full-body alignment process by incorporating chakra-specific colors, personalized intentions, and affirmations. You help identify the qualities you’d like to focus on.

“Frequency” is used within the context of this spiritual wellness practice, not as a claim that measurable therapeutic frequencies are being administered.

Traditional Usui Reiki

A distinct Japanese energy practice associated with Mikao Usui. I am certified in Level I and Level II Usui Reiki.

Reiki is offered as a standalone session and is incorporated briefly into selected combination experiences. It is a separate modality from chelation and chakra & frequency alignment.

Services & Pricing

Individual Experiences

Intuitive Aura Reading

20–30 Minutes · $55

Your energy tells a story.

An Intuitive Aura Reading offers an opportunity to explore the subtle emotional and energetic impressions that may be present.

Through empathic awareness and intuitive observation, I tune into sensations, colors, imagery, and impressions that arise during your reading.

Together, we explore these observations as opportunities for reflection, personal insight, and greater self-awareness.

This is a gentle, non-invasive experience focused on intuitive exploration rather than hands-on energy work.

Book an Aura Reading

Traditional Usui Reiki

45–60 Minutes · $111

Reiki is a gentle Japanese energy practice traditionally used to encourage relaxation and a greater sense of calm.

As a certified Level II Usui Reiki practitioner, I offer sessions using traditional Reiki techniques in a peaceful, supportive environment.

Sessions may involve light touch, with permission, or hands positioned just above the body.

Each experience is approached with intention and respect for your individual comfort.

Book Reiki

Full-Body Energy Alignment

60 Minutes · $122

Includes an Intuitive Aura Reading

A restorative energy experience designed to encourage relaxation, grounding, and a sense of energetic harmony.

Your session begins with an intuitive aura reading, allowing us to explore the emotional and energetic impressions that may arise.

From there, I work progressively through the body’s energy centers, from the feet toward the crown, using focused intention and white-light visualization.

Unlike Reiki, this modality follows a structured process of energetic infusion, allowing focused attention at each energy center before moving to the next.

The session concludes with grounding and time for reflection.

Book Energy Alignment

Chakra & Frequency Alignment

60–75 Minutes · $144

Includes an Intuitive Aura Reading

A personalized energy experience combining intuitive awareness, chakra-focused energy work, color visualization, and intentional affirmations.

Your session begins with an intuitive aura reading, followed by a conversation about the emotional and energetic intentions you would like to explore.

I then work through the seven main chakras using their traditionally associated colors, focused intention, and personalized affirmations.

You are invited to participate by speaking affirmations aloud, creating an opportunity to connect with the qualities you wish to strengthen within yourself.

The session concludes with grounding and reflection.

Book Chakra & Frequency Alignment

Signature Combination Experiences

Thoughtfully Combined

Each brings together separate modalities into one comprehensive appointment, with brief Reiki at the beginning and end. Aura readings are included.

Restorative Alignment

75 Minutes · $155

Reiki + Intuitive Aura Reading + Full-Body Energy Alignment

An immersive experience bringing together three distinct complementary wellness practices.

Your session begins with approximately 10 minutes of Usui Reiki to encourage relaxation and grounding.

An Intuitive Aura Reading follows, offering an opportunity to explore subtle emotional impressions and perceived energetic patterns.

The primary portion of the session focuses on Full-Body Energy Alignment, using white-light visualization and focused intention throughout the body’s energy centers.

The experience concludes with approximately 10 minutes of Reiki and a brief opportunity for reflection.

Restorative Alignment offers a thoughtful combination of relaxation, intuitive awareness, and structured energy work.

Book Restorative Alignment

Resonance & Renewal

75–90 Minutes · $177

Reiki + Intuitive Aura Reading + Chakra & Frequency Alignment

Our most immersive and personalized energy experience.

The session begins with approximately 10 minutes of Usui Reiki to create a peaceful, grounded foundation.

An Intuitive Aura Reading follows, offering an opportunity to explore emotional and energetic impressions.

We then transition into Chakra & Frequency Alignment, incorporating color visualization, personalized intentions, and affirmations centered around your individual goals.

The session concludes with approximately 10 minutes of Reiki, allowing time to settle and reflect.

Resonance & Renewal is designed for those seeking a comprehensive experience centered on intentional self-care, personal reflection, and energetic harmony.

Book Resonance & Renewal
  • Aura readings are included in both alignment services and both signature experiences, and are also available separately.
  • Reiki remains a separate certified modality; combination sessions include brief Reiki at the beginning and end.
  • Session durations include the component practices and closing discussion.
Botanical greenery

Extend Your Restoration

Private Infrared Sauna Experience

30 Minutes · $33

Give yourself a little extra time to unwind.

Our personal infrared tent sauna offers a private, warm experience where you can relax, disconnect from everyday distractions, and enjoy a moment dedicated entirely to yourself. This is a tent-style sauna, not a wooden sauna cabin.

Whether booked as a standalone experience or added to an eligible wellness appointment, the infrared sauna offers an opportunity to extend your time for rest and relaxation.

Sauna enhancement with an eligible session: pricing to be announced.

Book the Sauna

Please hydrate before and after, pay attention to your heat tolerance, and consult a healthcare professional before use if you are pregnant or have any health concerns.

What to Expect

Your Experience, Your Intention

01

Before Your Session

We begin with a brief conversation about your intentions, preferences, and what you’re hoping to experience. Every session is approached with respect for your individual comfort.

02

During Your Session

You will remain fully clothed during your energy session. Depending on your chosen service, your experience may include intuitive observation, Reiki, focused energy work, visualization, or guided affirmations. You’re always encouraged to relax and participate at your own pace.

03

After Your Session

We allow time for grounding, reflection, and discussing any experiences or impressions you’d like to share. Every experience is individual, and there is no particular sensation or outcome you are expected to have.

Frequently Asked Questions

Questions, Gently Answered

What is the difference between Reiki and energy alignment?+

Reiki is a distinct Japanese energy practice associated with Mikao Usui. Full-Body Energy Alignment and Chakra & Frequency Alignment are separate modalities using structured energy-center work, visualization, and, in some sessions, color and affirmations.

What is an aura reading?+

An intuitive exploration of perceived emotional and energetic impressions, intended to encourage reflection and greater self-awareness.

Are aura readings included in the alignment sessions?+

Yes. Both standalone alignment services and both signature combination experiences include an intuitive aura reading.

Can I book Reiki by itself?+

Absolutely. Traditional Usui Reiki is available as a separate service.

Do I need to believe in energy healing?+

No particular spiritual or religious belief is required. Clients are welcome to approach the experience with curiosity.

What does an energy session feel like?+

Experiences vary. Some people report warmth, tingling, relaxation, or emotional reflection, while others notice very little. All responses are welcome.

Will I be touched during a session?+

Only with your permission. Reiki may involve light touch or hands hovering above the body. Other energy practices may be offered without physical contact.

Does Reiki conflict with my religion?+

Reiki is not a religion and does not require adherence to a particular religious belief system.

What should I wear?+

Comfortable clothing that allows you to relax. Clients remain clothed during energy sessions.

What should I do after a session?+

Allow yourself time to rest, hydrate, and reflect on your experience.

Can I add an infrared sauna experience?+

Sauna enhancements may be available with eligible appointments, depending on availability and safety considerations.

Are these medical treatments?+

No. These are complementary wellness experiences intended for relaxation, reflection, and personal well-being. They are not substitutes for medical or mental health care.

Book a Session

Reserve Your Experience

All services are by appointment only. Choose your service and share a few details — I’ll confirm your time personally.

Contact

Let’s Connect

Private, in-home wellness experiences by appointment only.

Rest & Resonance

St. Louis, Missouri 63121

314-635-8752

restnresonance@gmail.com

Please don’t include detailed medical history here.

Caring for Every Member of the Family

Looking for compassionate care for your four-legged family members? Visit Rae’s Haven, our sister business offering boutique in-home dog boarding and Animal Reiki.

Visit Rae’s Haven

Rest & Resonance offers complementary wellness practices intended to encourage relaxation, personal reflection, and overall well-being. These services are not medical treatments and are not intended to diagnose, treat, cure, or prevent any medical or psychological condition. Individual experiences vary, and no particular outcome is guaranteed.